We have moved! Find us at 11 Pelican Street, Bellara, 4507
"Don't Stop, Till you Drop"
WHO WE ARE
Every Ability Fitness is a local Bribie Island based business that comes from the passion and want to help people. We are all about doing what we can to help others. We want to create that close knit family type community of people who are doing what they can to live their best life in a healthy way.
Working with people of all ability levels is our focus. Our belief is that all people have the ability to work towards and achieve a goal that suits their own strengths and ability levels. We were both born and raised in Toowoomba, but were looking for a sea change so in 2023 we moved to Bribie Island and brought Every Ability Fitness along with us.
Every Ability Fitness has multiple areas designed to suit everyone. We offer both Mobile Personal Training Sessions for 1 or 2 people and at home Personal Training (PT) sessions for 1 to 4 people. We are doing this so people have the option depending on their focus. More of a weight based session would be done in our home gym but the mobile option gives our clients the ability to train in an environment that is known and comfortable for them. Which is very relieving to our clients that suffer from a disability or even just that client concerned with the world's current environment. Park bootcamp sessions are also available, so multiple people can train together in a fun, friendly atmosphere.
OUR SERVICES
One-On-One
Personal Training
One on one Personal Training sessions are just that 1 client and 1 trainer.
We offer 30 mins and one hour sessions. In these sessions we create personalised plans for you to follow. We teach you the correct form and how to complete all exercises, give you the motivation and push that you may require, and the plans and advice you need to achieve your goals.
Your goals are discussed and a plan is made to achieve them. Sessions are constantly changing and cover all exercise styles; weights, HIIT, cardio, body weight, calisthenics, boxing, circuits and more. This covers full body work, allows for everybody's ability levels and keeps it fun and enjoyable while accomplishing the goals in your session.
Mobile Personal Training
Both our one on one and two on one sessions can be done as mobile sessions. This can be at your local park or at your own house.
The reason for this is because one of our major focuses are training people with disabilities, by training in a location where the client is relaxed, familiar and comfortable solves part of the battle. An unknown location is one less factor a client will have to contend with.
We can take some smaller equipment and also use equipment at your homes or in the parks. So bigger weight sessions would not be able to be achieved in these sessions but plenty of other exercise types can be included in the session. Not just our clients with a disability but in today's climate, a lot of people are not wanting to go out in public spaces or to unknown places so this gives them the option to train in their own home with their own sanitary procedures.
Small Group Personal Training
Sometimes you don’t want to do a session by yourself, so this is where the small group PT sessions lets you have 1 to 3 other people with you.
Whether it be friends or family members, someone who has the same goals or just someone to make you accountable and push you to your goals. The small group sessions are great for all of those reasons and more. 30 min and 1 hour sessions are available. Like one on one sessions personalised plans are created for all clients.
A variety of exercises are used. More partner work is included in these sessions. Make sure you choose the right people to train with, people to give you that extra motivation and will always be on your side to help you achieve those goals.
ABOUT US
DANIEL
I was a yo-yo dieter and exerciser, a pack a day smoker and I drank too much alcohol. I knew I wanted to change but that never fully happened. I would say I will be in the best shape of my life at 40. And the years ticked by. Then I turned 39 and thought crap I have one year to do this.
KYLIE
I have always been quite sporty and it was natural for me to get my cert 3 and 4 in fitness but after a few years in the industry, the work life balance wasn’t working with a young family at the time, so I left the industry and went to work as a Teacher Aide.
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